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Showing posts with the label savasana

Top 8 Yoga Poses For Gas To Reduce Bloating

 One of the most common problems that appear after the age of 40 is gas or gastrointestinal  problems. Stomach upset can be caused by many factors, including problems with digestion or  an  empty stomach. A stomach problem, often known as gastritis, is an inflammation or irritation  of the stomach lining. Stress, tension, and anxiety are also major causes of various  gastrointestinal  problems. Another simple but significant factor is the practice of chewing food. If  this problem is not addressed at the primary stage, it will lead to other health complications. Can Yoga Heal GasApanasana (Knee-to-Chest Pose) Pawanmuktasana (Wind-Releasing Pose)  Child's Pose (Balasana) Bridge Pose (Setubandasana) Seated Forward Bend  (Paschimottanasana)  Happy Child's Pose (Anand Balasan) Bi-knee Point Release Spine Asked  Questions (FAQs) Can Yoga Cure Stomach problems that are a common part of our daily life. Certain foods and activities can...