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Top health benefits of taking green tea

   BENEFITS OF GREEN TEA Guests are also aware that green tea has become the most popular drink in the last decade. So  why is green tea so popular? Is it healthy? Research shows that drinking green tea can benefit  your health in many ways. Blue tea is special because it is made from Camellia Saneness leaves.  It  does not oxidize like regular black tea or long tea. What makes green tea a superstar in the  health and nutrition industry is that it is full of antioxidants. Antioxidants are an important part  of nutrition. The human body needs antioxidants for optimal health! If you choose to add lemon  to your green tea, better for you! Read on to learn about the health benefits of drinking green tea  and lemon juice! How to make the perfect cup of green tea with lemon juice Lemon juice is rich in vitamin C, and adding some lemon juice to green tea increases the  antioxidant  content of the drink. Follow the recipe below to make...