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    DIABETIES High blood glucose levels, or diabetes, can be related to poor lifestyle choices, poor diet choices,  and stress. The incidence of diabetes is increasing at an alarming rate. More than 33% of adults  age 65 and older in the US experience problems related to high glucose levels. In 2019, about  11.3% of the population in the United States has diabetes. But, high glucose levels can be  managed with general lifestyle and medication. Apart from that, there are many natural  remedies  that act as a cure for this lifestyle disorder. Let's see. Glucose level results High glucose levels can lead to diabetes. Diabetes inhibits your body's ability to use blood  glucose,  causing high blood sugar. Over time, high glucose levels can lead to fatal strokes and  hearattacks. Dry mouth or frequent thirst, vision problems, fatigue, skin irritation, and frequent  urination.  Many types of diabetes can affect people. But, it sh...

  DIET PLANS The keto diet is very interesting and has become popular all over the world after the world saw the COVID-19 scare . The disease has made everyone more conscious of their health and well-being. Staying healthy and building good immunity are important aspects of fighting this disease. And the keto diet is a great way to achieve great fitness and immunity at the same time. The keno diet means a low-carb diet; you could say it's like Atkins's diet. The whole idea behind this diet is to get as many calories as possible from protein and fat rather than carbohydrates . Most used. Several studies have been conducted on this diet and it has proven to be an effective treatment for epilepsy in children in whom medication is ineffective . It is also used in the management of other health conditions such as polycystic ovary syndrome and cancer . All carbohydrate restriction is done to access a state of ketosis. A metabolic state in which the body uses fat instead of carboh...