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10 Major Effects of Vitamin Deficiency

    Vitamins are very important micronutrients that our body needs for daily activities. Each  vitamin is necessary for the normal functioning of the body. We usually get vitamins from the  food we eat. A deficiency of one of these essential vitamins can cause several problems in our  bodies. Such as breathing and memory loss. Vitamins are a type of micronutrient that the body  needs. There are 13 vitamins, each of which is important for the body's daily functioning. Lack  of  this essential vitamin can cause serious problems in the body. Vitamin deficiency in the body is  defined as vitamin deficiency.  Vitamin deficiency is a health problem that affects millions of  people today. You can develop vitamin deficiencies due to vitamin deficiencies and certain  medical conditions. The consequences of vitamin deficiency in the body can be very dangerous. 10 Major Effects of Vitamin Deficiency: Shortness of breath:  Vitamin B12...