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What is CBD?

  CBD products can help address the root cause of insomnia and help you sleep better. Learn how CBD products can help you sleep better. A healthy sleep cycle is fundamental to your overall health and well-being. An adult needs 7-9 hours of sleep to feel rested and refreshed the next day. Unfortunately, more than 70% of Americans are not providing their bodies with the recommended amount of sleep . An unhealthy lifestyle, high cortisol levels, stress, anxiety, excessive caffeine intake, pain, and medications are some of the many reasons that lead to an irregular sleep schedule . Many people who have trouble sleeping have found a cure at a CBD store in St. Petersburg, Florida. Let's discuss further to understand what CBD is and how it can improve sleep. 1. What is CBD? The cannabis plant contains numerous chemical compounds called cannabinoids. Two of the most popular cannabinoids are CBD and THC. THC, also known as tetrahydrocannabinol, causes the mind-altering effects of mari...