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Top 5 natural home remedies for High Glucose Level

   

DIABETIES

High blood glucose levels, or diabetes, can be related to poor lifestyle choices, poor diet choices, 

and stress. The incidence of diabetes is increasing at an alarming rate. More than 33% of adults 

age 65 and older in the US experience problems related to high glucose levels. In 2019, about 

11.3% of the population in the United States has diabetes. But, high glucose levels can be 

managed with general lifestyle and medication. Apart from that, there are many natural 

remedies that act as a cure for this lifestyle disorder. Let's see.

Glucose level results

High glucose levels can lead to diabetes. Diabetes inhibits your body's ability to use blood 

glucose, causing high blood sugar. Over time, high glucose levels can lead to fatal strokes and 

hearattacks. Dry mouth or frequent thirst, vision problems, fatigue, skin irritation, and frequent 

urination. Many types of diabetes can affect people. But, it should be noted that not all cases of 

diabetes are related to a bad lifestyle. Diseases such as juvenile diabetes occur in children. In 



such cases, children depend on artificial insulin for the normal functioning of the body.

Natural Home Remedies for Managing High Glucose Levels. Lifestyle changes, in particular, do 

a lot to manage and reverse type 2 diabetes. Natural home remedies are an important part of this 

lifestyle in diabetes management. Here are the top 5 natural home remedies to help with blood 

glucose levels.





1. Fenugreek seeds

Fenugreek seeds are a dietary source of glucomannan fiber. This fiber plays an important role in 

the slow absorption of sugar in the intestine. Fednugrecin, 4-hydroxyisoleucine, an alkaloid and 

   amino acid found in fenugreek seeds, acts on the pancreas to release insulin. It helps balance 

high blood sugar levels. Fenugreek juice is an effective natural home remedy for controlling 

blood glucose levels. Take a spoonful of barley seeds and boil it in 2 glasses of water. Keep this 

boiled water overnight at room temperature. Drink this water on an empty stomach in the 

morning.

2. Ladyfinger (Okra)

ladyfinger or Okra is a good source of vitamins, minerals, and fiber. This low-calorie, low-GI (G

lycemic Index) natural foods are great for lowering blood sugar . The myricetin in ladyfinger 

promotes cellular absorption of blood glucose. Besides, seeds and green leafy vegetables slow 

down the absorption of sugar in the intestine. It helps lower blood glucose levels. You can drink 

okra and eat okra. To do this, cut the vegetables crosswise and remove the seeds. Dry the seeds at 

room temperature or in sunlight. Make a powder of these dry seeds and add this powder to two 

glasses of water. Mix the powder well and drink the mixture. Or, you can use the skin to make 

curry.

3. Seed or drumstick

Many studies have shown that insulin-like proteins can help lower blood glucose levels. Besides, 

mooring leaves contain certain phytochemicals to help metabolize sugar better, thereby 

influencing the body's insulin secretion. Also, the antioxidants and vitamin C present in Maringa 

support diabetic health. Cut the mooring pieces and add them to the pot of water. Keep soaking 

in this water when dehydrated.



4. Apple Cider Vinegar (ACV)

Acetic acid is the main component of apple cider vinegar. Many empirical studies support the use 

of ACV in managing blood glucose levels, especially in type 2 diabetes. Taking ACV with meals 

helps reduce the glycemic load of carbohydrate-rich foods. Studies show that ACV can improve 

insulin sensitivity and lower blood sugar levels by about 19% to 34% after a high-carb meal. Two 

tablespoons of ACV at bedtime can help lower fasting blood sugar levels in the morning.

5. CBD

CBD or cannabidiol is a popular natural home remedy for treating various ailments. From pain 

management to anxiety, CBD is being used to provide relief from many conditions. Several 

studies support the use of CBD in controlling blood glucose levels. Tests on human cells have ]

concluded that CBD helps reduce the effects of blood sugar on other cells in the 

body. Researchers hope that with more research in this area, it will show promise in the 

treatment of diabetes and plaque formation in the artery wall. CBD is available as CBD oil, 

drops, capsules, and CBD gummies. You can buy CBD online or at a vitamin and supplement 

store near you.



Apples

Besides to the natural home remedies mentioned above, following a healthy lifestyle with regular 

follow-up with your healthcare professional can help manage high blood glucose levels. 

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