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A little honey.

 


Why Honey Is Better Than Processed Sugar. As a chiropractor, nutritional advice is part of our daily routine. There are many questions about specific types of diets. But what's interesting is that almost all patients tell us how to eliminate sugar from their diet. Many chose to consume more honey instead of processed sugar.





It may be helpful to have the necessary information available before making these healthy changes.
Are you addicted to sugar?
Yes, maybe more than cocaine! Sugar acts on opiate receptors in the body. These receptors are connected to the reward part of our brain, leading to compulsive behavior even if our brain perceives a negative outcome.
Is it a replacement?
superfood Sure. Honey is known to have a positive effect on conditions such as coughs, indigestion, burns, wounds, flu, infections, etc. It also contains nutrients such as vitamins and minerals. Honey has a very long shelf life and is used by many people as a “super food”.
Does honey have antibacterial properties?
I see. Honey has an enzyme that actually converts it into hydrogen peroxide in the presence of oxygen. Hydrogen peroxide dissolves bacterial cell membranes and destroys bacteria.
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Location: Faisalabad, Punjab, Pakistan

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